Vata
Pitta
Kapha
Vata
Pitta
Kapha
Recipes & Remedies
Vata Pacifying Almond Pancakes
These simple pancakes are made on almond flour, perfect for when you are menstruating, recognised as the Vata phase of the cycle according to Ayurveda! Eggs are pacifying for this...
Vata Pacifying Almond Pancakes
These simple pancakes are made on almond flour, perfect for when you are menstruating, recognised as the Vata phase of the cycle according to Ayurveda! Eggs are pacifying for this...
Fennel & Moong Stew
Ingredients: (serves 3-4) 1 onion 1 cup of whole moong (soaked for 6+ hours) 1 medium sized knob of ginger 2 bulbs of fennel Spices of choice: I use 1...
Fennel & Moong Stew
Ingredients: (serves 3-4) 1 onion 1 cup of whole moong (soaked for 6+ hours) 1 medium sized knob of ginger 2 bulbs of fennel Spices of choice: I use 1...
Zesty Ayurvedic Rhubarb Compote
My Ayurvedic Rhubarb Compote is not only delicious and nourishing but it is balancing for all 3 Doshas and is great in these final weeks of Kapha season. Rhubarb also...
Zesty Ayurvedic Rhubarb Compote
My Ayurvedic Rhubarb Compote is not only delicious and nourishing but it is balancing for all 3 Doshas and is great in these final weeks of Kapha season. Rhubarb also...